Virgo Season

September 6, 2024

6-7:30pm

Artistic Dance Conservatory

East Longmeadow, MA

As we usher in the Virgo season, we will work with the energies of this mutable earth sign.

Ruled by Mercury, the planet of communication, Virgo rules the throat chakra, which is associated with self-expression and communication. Virgo is the sign most closely linked with health, especially digestion. This earth sign symbolizes purification and meticulousness, impacting how we process foods and experiences.


Focus on the Throat Chakra

The throat chakra, or Vishuddha, is the fifth chakra. When it is balanced, we express ourselves clearly and authentically. A balanced throat chakra helps with effective communication and seamless thought expression.

Crystals for Alignment

To aid in our practice, each participant will receive a gemstone bracelet that resonates with Virgo’s energy. In Virgo season, all participants will receive a Sodalite crystal bracelet, known for its support in enhancing communication and fostering mental clarity.
Wear this bracelet in your practice or hold it during meditation to maximize its benefits.

Asanas for Virgo's Balance

Virgo rules over the digestive system, including the intestines and the nervous system. Our asana practice focuses on balancing these vital areas:

Meditation and Mantras


Finish our physical practice with a meditation that focuses on the throat chakra. Use the mantra Ham, which resonates with the Vishuddha chakra, to facilitate balance and harmony within this energy center.



By aligning with Virgo’s energies and Mercury’s guidance, our AstroYoga practice becomes a powerful tool for self-improvement, clarity in communication, and enhanced wellness.

Join us each month as we explore the unique energies of each zodiac sign, creating a balanced and harmonious connection with the cosmos.